The Metaphysics of Happiness: Consciously Create Your Life

By understanding your inner power and reclaiming your true strength, you will not only transform your life for the better but you'll also impact the energetic flow of the entire world.

Every thought, action, and attitude is perceived by the Universe in an unaltered way and is understood as a request to manifest in your reality. Like a mirror, and through the universal law of free will, the Universe reflects back to you the materialized version of your thoughts, honoring your choices and desires as physical experience.

So, what is the metaphysics of happiness?

It is the realization that happiness does not come from the outside, but from our inner frequency — our mindset, emotions, and energetic field. When there is peace within, harmony begins to form in the outer world as well.

If humanity were to understand the metaphysical laws behind life events and learn to direct their thoughts and emotions in the right direction, then each person would gain the power to transform their life instantly. More than that, people would be able to influence the course and destiny of the whole world.

Why did the ancient wisdom say, “You reap what you sow”?

Because just as a strawberry seed won’t grow into an apple tree, a mindset of defeat cannot produce victory. Every success requires that you send positive vibrations to the Universe — through your thoughts, words, and actions — so that it responds in the same way.

Start paying attention to every word and thought — whether you're speaking to yourself or to others. Adjust them as if some unseen hand is recording your every message, ready to deliver your order exactly as requested.

Start right now. Instead of complaining, begin directing your attention to and feeling gratitude for all the good things you’re already enjoying — your healthy body, the people who love you, the abundance surrounding you. When you truly feel thankful and declare it out loud, the Universe sees this as a request — confirming that you want even more of that positive reality.

Avoid blaming yourself, because that only creates new situations where you'll again feel the need to blame yourself. Be mindful of the people around you, too — they reflect your inner beliefs about life, serving as living examples of your own creation. Life is first created within your inner world, and only then reflected outward, including through others.

Never doubt your inner power. Fully realize that YOU are the author of your reality.

Start today by cleansing your thoughts. Nothing in life is random. Whatever you focus on, you amplify. Instead of feeding your anxiety with negative thoughts and fears, consciously choose to envision and create a positive reality.

For example, if your child is traveling, don’t worry or say, “Be careful,” or imagine fearful scenarios. Instead, affirm that you are choosing safety and a joyful journey. Feel gratitude for their safe arrival, visualize them enjoying the trip and landing peacefully. You can even imagine speaking with them on the phone afterward and hearing how amazing their journey was.

When you visualize something all the way through — from desire to completion — and feel all the emotions of that new reality as if it's already happening, the Universe receives your message without needing words, and mirrors it back into your lived experience.

At first, there may be skepticism — that’s natural. But stay consistent. Decide what you want — for yourself, your family, your city, your country, even the planet — and consciously create it in your mind. Soon, life will take a completely new direction for you. After all, you’ve already been doing this unconsciously up until now. But now that you know you are the true creator of your reality, you have the power to guide it every moment in the direction you choose.

And remember, this works both ways — whether your attitude is positive or negative. All messages are returned to their sender. They come right back to the source — to you.

Again, let’s remember the wise words of our people: “Whatever you do, you do it to yourself.”

Create your new reality with success and clarity. Learn new tools to re-educate your mind and refine any harmful habits. Everything is changeable — your destiny is in your hands.

Consciously Reprogram Your Reality.

Choose empowering beliefs with awareness. Your subconscious absorbs what you repeatedly think and say. Replace limiting thoughts with affirmations that strengthen your ability to shape your reality. Instead of saying, “I can’t do this,” reframe it as, “I am learning and growing every day.”

Visualize with emotion

Imagination is boundless. See yourself already living the life you desire, and feel the emotions as if it’s happening now. When your thoughts and emotions align with your vision, you naturally attract and manifest the circumstances that make it real.

Act, speak, and behave as though your goals have already come true. Choose, speak, and align with your future self. This shifts your energy and influences your reality in ways you may not even be consciously aware of — yet.

Everything is modular. Your life is in your hands.

The reality you're living is the one you've chosen to create. Every thought, belief, and action is a brushstroke on the canvas of your destiny. The more intentionally you design your inner world, the more harmoniously your outer world will reflect it.

Create your life consciously — and your life will improve in every way.

By Sona Vanyan

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